Almost every modern photographer knows that the amount of time editing and processing photos can be just as long as the time spent on set. There are always files to organise, pictures to correct and backups to be made, so those in the photographer industry will spend a lot of time in front of a computer. Computer screens emit more of the high energy blue light, which can be seen from the blue glow of a laptop screen at night. This blue light can affect us in a number of ways, and many people report eye fatigue and headaches from extended screen time. Luckily, there are a few ways to combat this blue light exposure, on of which is blue light glasses.
Blue Light Glasses in UK
I came across blue light glasses a few years ago when I was in the UK, doing a shoot for a large energy company. There was a huge amount of content to go through and I had to process all of it, usually working late into the night. I found that my eyes would get tired and but I would struggle to go to sleep after being on the laptop. I found these blue light glasses UK photographers recommended to me, and it is surprising how blue light glasses can make a huge difference.
Sunlight Vs Blue Light
We already know about the many effects that come from having regular
exposure to sunlight. This is why we use sunglasses and suncream in bright sunlight. But there are also things that we don’t think about, like the way that artificial blue light affects our eyes and bodies. Blue light has been shown to affect our mood, eyes and even sleep. For this reason, they are getting more attention in the scientific and medical communities.
Getting Glasses Online
You don’t have to have an optometrist to prescribe your blue light glasses. It is possible to get them online, and there are quite a few companies that are now making them. Some of them are better than others. A good pair of blue light glasses can give your eyes a protective shield against high energy light exposure from screens, which can greatly reduce some types of eye fatigue and headaches.
Things To Look For
There are different levels of blue light blocking eyewear on the market. You will want to find the ones that are appropriate for the level of visual light protection you need. The level of visual light protection can be increased by using higher grade blue light glasses, which contain more blue light blocking particles. The higher the grade, the better the glasses. Some of the better light blue glasses contain up to 40 percent pure blue light, which means they provide much better protection than some of the lower grade glasses.
Other Blue Blocking Methods
In addition to blue light glasses, there are other devices that can help protect your eyes from the harmful effects of blue light exposure. You can get special screen protectors for smaller devices that have blue light filtering built-in, blocking the blue light as it leaves the device. You can also get apps on computers and devices that limit the amount of blue light produced by the computer.